Have you ever met someone who blames eeeeverything on something or somebody else? Whatever is wrong, it's never their fault and out of th...

In order to break the cycle we must understand the cycle. And understanding our attachment style, or attachment pattern, provides us with...

Recovering from codependency is more than just mulling over positive affirmations and thinking good thoughts. It's a process of reflectin...

I know, you think you are just doing the right thing by making sure everyone is happy. You're always helpful and giving, there when someo...