re-parenting

How To Take Your Power Back (Setting Boundaries)

Have you ever met someone who blames eeeeverything on something or somebody else? Whatever is wrong, it's never their fault and out of...

How We Learn To Love (Understanding Your Attachment Style and How To Change It)

In order to break the cycle we must understand the cycle. And understanding our attachment style, or attachment pattern, provides us with...

Co-dependency: Healing and Recovery

Updated: May 12, 2021 Recovering from codependency is more than just mulling over positive affirmations and thinking good thoughts. It's...

Codependency: Knowing the Signs

Updated: May 12, 2021 I know, you think you are just doing the right thing by making sure everyone is happy. You're always helpful and...

The Truth About Your Childhood

I know what you're thinking, what truth could I possible know about your childhood, it was yours! But there is something you may not have...