Ronda Monroe, creator of The Little You, is a certified life coach, writer, and speaker for helping others create healthy generational patterns. She received her bachelors’ degree at Georgia State University in Sociology and is currently pursing her Masters degree in Clinical Mental Health Counseling at Mercer University.



Like many, I’ve experienced the load of heavy emotions and low self-esteem from a challenging upbringing. I’ve lost the closest people to me to incarceration, suicide, illness, and neglect. After understanding that a lot of what I was experiencing was a pattern within my family and community, I declared to God at 13 years old, “The cycle ends with me.” Did I truly understand what I had confessed? Not completely. But I knew I meant it. I was tired of the pain and I wanted to feel at peace and free. What came after that was YEARS of unlearning and relearning, healing, self-awareness, forgiveness, and aligning with my new declaration. After facing the effects of my own childhood experiences, I knew my purpose was to help others do the same. So, I combined my natural ability to connect with others vulnerabilities and my dream to coach and counsel with the purpose God gave me to establish The Little You in 2016.


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